Healthy living trends & Newest: Drinking Pretty Grass Juice

Healthy living trends & Newest: Drinking Pretty Grass Juice - For the sake of keeping up appearances in order to remain attractive, selebritas often choose beauty treatments. From drinking the juice to avidly playing body. And now there's a new fondness amongst the stars of Hollywood, drinking wheat grass juice. This juice is believed to strengthen the body, nourish and
make the face look pretty.

They usually drank the juice before breakfast, before exercising and be an energy drink. Wheat grass and Lo became the first new instead of juice. Was a long time. The first time many reported because "the stars of the world.

Wheat grass juice it already were introduced in the 1940s. an American named Ann Wigmore--who authored several books about the efficacy of wheat grass--testified that he was cured of cancer with the help of this drink.

Escape from deadly diseases, he learned about medicinal plants and wrote over 30 books, including "Elixir of Life" which contains the magic of wheat grass.

A scientist from the Institute of Oncology, Professor Petrov found that wheat sprouts slow down tumor growth and reduce the number of metastases.

Health benefits

As quoted from the Genius Beauty, a number of studies show the existence of the anti-cancer properties in this drink. However, they did not say how the impact on the healthy body.

The grass be grown from sprouts of wheat has more dai 90 kinds of vitamins and minerals that it needs the human body. ' Green Juice ' is also useful because it contains amino acids, including lysine, which will melumas the skin and hair to look dazzling.

As much as 70 percent of wheat grass contains chlorophyll molecule resembles the structure of hemoglobin, so actively protects the body from free radicals and cardiovascular disease. Wheat sprouts contain more than 400 enzymes.

How to create grass juice is also simple and cheap. Growing wheat sprouts and immediately memanennya after it reaches 10-12 centimetres. Then, create a memblendernya with a little juice with water.

However, there are experts who memeringatkan, and drink the juice immediately though wheat grass in 15 minutes after it is harvested. Because if not, the enzyme involved is reduced. Within an hour, enzymes in it would disappear.

Experts recommend to drink the juice as an empty stomach, starting with a small amount and gradually increase the porsinya. Green sprouts can be added to a fruit juice cocktail, mixed avocados, Apple juice, sunflower seeds, and alfalfa. You can also mix it with yogurt.